Annual Rec Programs (Sept-June)

WHY CHOOSE AN ANNUAL PROGRAM?

Our annual programs are designed so that kids have consistent, long-term skill development with the same coach. Being in a consistent training program helps them to achieve goals and gives them a regular group of friends to practice with each week. It allows coaches to get to know their athletes and allows them to continue to progress forward without the need to get to know new athletes, cover basics and safety each session and more. For parents, it eliminates having to register for each session and helps you plan your schedule. Participants will receive progress reports in December, March and June.

2023-2024 SEASON PROGRAMS (SEPTEMBER TO JUNE)

 

GYMSPRINGS (Ages 3-5)

GymSpring athletes may be young but have the ability to focus and listen well. They thrive in a structured environment that places more emphasis on gymnastics skill development than our Active Start classes. Emphasis is placed on correct body alignment, position and details for each skill while maintaining a fun and positive atmosphere.

TUESDAY 1:00-2:10

SEPT. 12TH TO JUNE 18TH

 

GYMSTARS (Gr. K-1)

GymStars athletes may be young but have the ability to focus and listen well. They thrive in a structured environment that places more emphasis on gymnastics skill development than our Active Start classes. Emphasis is placed on correct body alignment, position and details for each skill while maintaining a fun and positive atmosphere.

MONDAY 5:30-7:00 

SEPT 11 TO JUNE 17TH

OR 

THURSDAY 5:30-7:00

SEPT. 14TH TO JUNE 20TH

 

FUNDAMENTALS (Gr. 1-2)

Learn the basics while having fun, developing fundamental movement skills such as balancing, swinging, climbing, rotations and landings. Breaking more complex skills down into individual movements while exploring all gymnastic events. Gymnasts work on progressing through the Cangym skills program.

FRIDAY 3:15-4:25

SEPT. 15TH TO JUNE 21ST

 

FUNDAMENTALS (Gr. 3-5 )

Learn the basics while having fun, developing fundamental movement skills such as balancing, swinging, climbing, rotations and landings. Breaking more complex skills down into individual movements while exploring all gymnastic events. Gymnasts work on progressing through the Cangym skills program.

MONDAY 7:00-8:10

SEPT. 11TH TO JUNE 17TH

 

BUILDING THE SKILLS (Gr. 3-5)

Your development continues from the Fundamentals program, with more emphasis on strength and flexibility. Athletes continue to develop more advanced gymnastics skills. They will extend and refine agility, balance, coordination, flexibility and develop more advanced skills on large apparatus. Gymnasts work on progressing through the Cangym skills program. 

FRIDAY 3:15-4:25

SEPT. 15TH TO JUNE 21ST

 

PROGRESSING THE SKILLS (Gr. 6+, Tween-Teen)

In this program, athletes continue to develop more advanced gymnastics skills at their own pace. They will extend and refine agility, balance, coordination, flexibility and develop sound basic skills on large apparatus. The main goal is to ensure successful, ongoing and progressive participation in recreational gymnastics in a fun and positive learning environment. 

THURSDAY 6:45-8:15

SEPT. 14-JUNE 20TH

 

PERFORMING THE SKILLS (Gr. 2+) (Women’s Artistic Gymnastics)

Your development continues, with more emphasis on strength and flexibility. Athletes continue to develop more advanced gymnastics skills at their own pace. This is an intermediate to advanced recreational performance program that gives gymnasts the opportunity to put together routines on all events and perform them at optional fun meets. Athletes in this program will receive a matching training suit. 

TUESDAY 6:30-8:30 OR THURSDAY 6:30-8:30

TUESDAY SEPT. 12-JUNE 18TH OR THURSDAY SEPT. 14-JUNE 20TH

 

PERFORMING THE SKILLS (Gr. 3+) (Men’s Artistic Gymnastics)

Your development continues, with more emphasis on strength and flexibility. Athletes continue to develop more advanced gymnastics skills at their own pace. This is an intermediate to advanced recreational performance program that gives gymnasts the opportunity to put together routines on all events and perform them at optional fun meets. 

THURSDAY 3:30-5:25 

THURSDAY SEPT. 14-JUNE 20TH

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